The Chinese were the first to use massage as a serious form of relaxation. Unfortunately in Western society
massage has been tied to the sex industry. This is too bad, as massage is one of the best techniques for relaxing the mind and as an athletic recovery aid. Check out the yellow pages of your phone book, or ask around for the nearest legitimate massage clinic. Look for a RMT, or registered massage therapist, as opposed to a "relaxing massaged One of the keys to your bodybuilding success could be just a rub away!
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