EGGS -STILL ONE OF THE BEST

345.EBGS - STILL ONE OF THE BEST Eggs hav-e-received a bad rap over the^years. All the'talk about the dangers of cholesterol has turned people away from eggs in droves. While eggs do contain cholesterol, they also contain choline and lecithin; two substances that keep the cholesterol m eggs emulsified and "moving" when it enters the bloodstream. Eggs are ones of the healthiest foods available and should be part of the diet of all hard- training bodybuilders.