317. BAKED - WHEN YOU MUST HAVE YOUR CHIPS It's unfortunate that such a healthy food as the simple potato has received such a bad rap over the years. The problem of course is not so much the vegetable but what we tend to put on top of it or cook it in. Creams, butters, and cooking oils will add to the calorie content of a potato by many hundreds. For those who like potato chips, try baked; either homemade or store-bought. We'll be honest, they don't taste quite as good as the oil-soaked variety, but with time they'll grow on you. And your waistline will thank you for it down the road.
Saturday, March 22, 2014
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