EXPERIMENT WITH FOOT STANCE AND WIDTH

230-EXPERIMENT WITH FOOT STANCE AND WIDTH As you perform toe presses, try experimenting with different stances. Try both wider and narrower than shoulder width. Try toes turned in, forward, and out. Each different angle hits a different part of the calf. When the toes are pointing out at "ten to two" the inside of the calf is worked. The outside is stressed when the toes are pointing in.