WHEN TWO HEADS ARE BETTER THAN ONE

149- WHEN TWO HEADS ARE BETTER THAN ONE Few people achieve success without help from others. Even something as individualistic as weight training has room for doubting up. A training partner provides numerous advantages. For starters you won't have to keep bothering other people for a spot. Another benefit is motivation. On days when you don't feel like training (or training with enough intensity), your training partner can encourage you. You can then reciprocate on his or her lazy days.