THE STRONGEST MAY SURVIVE BUT THE WEAKEST NEED EXTRA WORK!

21.THE STRONGEST MAY SURVIVE BUT THE WEAKEST NEED EXTRA WORK! Closely related to the previous tip is the fact that many bodybuilders fall victim to the trap of working their largest and strongest muscles more than their weakest. The temptation is strong to give into the quick gratification of working the muscles that respond the quickest. The last thing you want is your gym buddies saying things behind your back like "he's all arms", or "pity he has no legs." Keep a close eye on each muscle's progress and adjust your training accordingly.