Testosterone levels decline approximately one percent every year after the age of 30. However , you shouldn’t become alarmed until you reach 50. Testosterone production declines as the testicles become less responsive through the natural process of aging. If you aren’t experiencing any problems with your libido, then chances are your testosterone levels are fine. Bodybuilding helps to maintain higher than average levels of testosterone because of the lean muscle mass created. If you’ve been traing a long time, you’ve unknowingly built up your natural testosterone levels.
0 komentar:
Post a Comment