Monday, July 14, 2014

GLUCOSAMINE FOR JOINT HEALTH

423-GLUCOSAMINE FOR JOINT HEALTH One of the few disadvantages to regular weight training is that it may play havoc on the joints over time. Veterinarians regularly prescribe glucosamine to animals to help treat and ward off arthritis and other joint problems. If you plan on lifting some serious iron for decades to come, try taking a glucosamine supplement.

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