THE ALL IMPORTANT BREAD

369. THE ALL-IMPORTANT BREAD- MAKER Store-bought white bread was not created for bodybuilders. Not only have most of the good nutrients been leached out, but also it's loaded with salt. Just two slices of store-bought white bread contain the recommended daily intake of salt. Bread- makers are not that expensive and give you complete control over the ingredients. Instead of white flour you can use whole wheat, and salt and sugar can be kept to a minimum. Set it in the morning and come home to a nice fresh loaf.