KEEP SALT INTAKE TO A MINIMUM

3 34. KEEP SALT INTAKE TO A MINIMUM Although a certain amount of salt is needed for such chemical processes as nerve impulse conduction and muscle contraction, you'll get more than you need in your diet without
consciously trying. For example, two slices of bread supply more than the daily requirement.ex<cessive salt has been linked to heart and kidney disease. Don't add table salt to your food.