SHOWER AFTER EVERY WORKOUT

284. SHOWER AFTER EVERY WORKOUT lt/s not only your gym clothes that sweat and stink after a workout - you will as well! It may seem obvious, but you'd be surprised at the number of people who do their last set and go straight to school or work. All that sweat is a great breeding ground for odor-causing bacteria. Give the person next to you a break and take a shower as soon as you finish working out If not at the gym then do it at the earliest possible time.