WHAT DO I WANT

158. WHAT DO I WANT? One of the most fundamental questions you should ask yourself before you pick up that first dumbell is "what do I want to achieve from bodybuilding?" For some, losing a few pounds and perhaps some general conditioning is all they are after. Building a 50-inch chest is the furthest thing from their minds. For others, nothing short of elbowing the current Mr. Olympia off the stage will suffice. Keep in mind that even if your goal is dethroning the current Mr. Olympia, you don't start training at the Mr. Olympia level. Start out slowly and gradually progress to the next level.