116. KNOWLEDGE IS POWER Learn everything you can about bodybuilding. Buying and reading this book is a good start. Bodybuilding is (or should be) a lifelong pursuit. Read plenty of bodybuilding books, and magazines such as MuscleMag International. The more you learn and apply, the less chance of serious injury and the more success you'll get out of your training. Popular proven books include MuscieMag's Encyclopedia of Bodybullding.
Sunday, January 19, 2014
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