Fitness Bodybuilding Archive ,information you need to know to Build your muscle , workout training guide and diet nutrition for fatloss and muscle mass
Sunday, January 12, 2014
IF YOU ARE UNSURE OF EXERCISE TECHNIQUE - ASK!
92. IF YOU ARE UNSURE OF EXERCISE TECHNIQUE - ASK! Most gym instructors are knowledgeable and only too willing to help out. Weightlifting exercises are probably not the best activities for experimenting with when learning.
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