BENCH PRESS SHIRTS

70.BENCH PRESS SHIRTS If you decide to test your ego on the bench press, you might want to invest in a bench press shirt. These specially made shirts are usually made of polyester and about two or three sizes too smalll By compressing the arms, shoulders, and chest muscles, the upper body is put into a better leverage situation, enabling you to lift more. Some powertifters will add 50 to 100 pounds to their bench press with the aid of a bench shirt.